The M Word ConsultingAug 4, 20212 minSTRONG RUNNERS ARE SAFE RUNNERS 🏃♀️With gyms, pilates studios, crossfit boxes and dojos all closed in lockdown, many women have taken to running outdoors as a way to stay...
The M Word ConsultingAug 3, 20215 min8 WAYS PARENTS CAN KEEP KIDS SAFE Here are 8 simple things all parents can do from home to keep kids safe and to make sure their child knows what to do in a self defence...
The M Word ConsultingAug 2, 20215 minHAMMER STRIKE – THE WHAT, WHEN, WHERE, WHY & HOW No matter if the attacker is small or large, a proper hammer fist strike can be extremely effective in self defence. It will will usually...
The M Word ConsultingJul 30, 20215 minCAN A CHILD DEFEND THEMSELVES AGAINST AN ADULT?The “Home Alone” movies taught us that kids can outsmart some not so savvy criminals but never implied they were physically strong enough...